The Many Benefits Of Mindful Walking
Mindful walking is a gentle, grounded practice to connect with your spirit and nature. The positive effects of walking are […]
The Many Benefits Of Mindful Walking Read More »
Health & Wellbeing
It is estimated that Americans leave 429 million vacation days unused each year.
In addition to improving our wellbeing over time, travel experiences have also contributed to our happiness and prosperity. In fact, just planning time apart increases our sense of wellbeing.
Discover the positive impact on happiness when we unplug and spend time traveling and exploring.
Karma Yoga
Yoga is a mind and body discipline steeped in 5,000-years of history in ancient Indian philosophy. Various yoga styles exist,
Five Ways To Find Joy In The Spaces In Between
Sometimes the key to discovering joy and success is not focusing on the big picture or end result but on
Five Ways To Find Joy In The Spaces In Between Read More »
How To Embrace Life with Beginner’s Mind
Beginner’s Mind (aka Shoshin) is a term used to describe someone utterly new to any task, event or course. Whenever
How To Embrace Life with Beginner’s Mind Read More »
Out Wandering: Devils Tower National Monument
Out Wandering Devils Tower National Monument, Wyoming Would you like to hear about one of nature’s most awe-inspiring wonders? Let
Out Wandering: Devils Tower National Monument Read More »