How To Write Intention Statements For Change
Most people look forward to making changes in the new year. In this presentation, I’d like to share how I […]
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Happiness
To be happy, we must think, say and do things in harmony or a state of flow. These articles inspire you to live your best life, where happiness is the goal.
5 Steps To Help You Start Again
How do you start again? This post gives five steps to help you find a way to start again and
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This Sister’s Trip Was Cheaper Than Any Therapy
This sister’s trip was cheaper than any therapy could have provided. This journey and the adventures that ensued were just
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Eat Like You’re On Vacation
I’m not a person with a particular interest in food and primarily eat a vegetarian/vegan-based diet preparing most of my
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Exploring The Gulf Islands National Seashore at Gulf Shores Alabama
If you’ve been following me over the years, you know exploring everything around me is my jam. Curious by nature,
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Return to Gulf Islands National Seashore
After stormy conditions (both literally and figuratively) during the weeks prior, upon arriving, I also had a breakdown in spirit,
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Fear. What Is It Good For?
Our mind is influential, and living in fear is a natural experience. We forget that we can observe our fear
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This Little Vegan Explores A Dairy Farm
My first thought as I stepped onto the land at Hansen’s Farm Fresh Dairy in Hudson, IA, was, “I get
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Practice Yoga For Life
The world of yoga is unlimited, and there is a practice for everyone! Yoga can be gentle or the most
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Take Action in 2021
We’ve all heard this quote, “Change our thoughts, and we change our life.” But here’s the rub – we aren’t
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