Karma Yoga
Yoga is a mind and body discipline steeped in 5,000-years of history in ancient Indian philosophy. Various yoga styles exist, […]
Traveling to new places or a more in-depth exploration of familiar places provides many benefits for our health and well-being, one of the best in reducing stress.
Exploring can take us out of our daily routine and into fresh new surroundings, no matter the length or duration; what we encounter while out there will reset our minds and body and boost happiness.
The most important thing is to remain present no matter where we are going or how the journey unfolds.
When we look at everything as fresh and new, we might discover that anything is possible.
These articles aim to bring information, tips and encouragement to step out and try something new!
Yoga is a mind and body discipline steeped in 5,000-years of history in ancient Indian philosophy. Various yoga styles exist, […]
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