Most people look forward to making changes in the new year. In this presentation, I’d like to share how I create powerful intention statements that work in my life.
How To Write Intention Statements For Change
Living your purpose is the only way to live fully.
Having intention is essential for healing, abundance, manifestation, personal and spiritual development. Knowing our purpose and intent is crucial because our beliefs heavily influence any success or failure we experience, the guiding principle of our experiences, and the reality we create.
What is intention?
Fundamentally, an intention is putting our minds (thoughts) and actions together to achieve what we wish, weaving in heartfelt feelings and reasonable expectations.
Our goal is to design effective phrases that provide feelings and positive affirmation. Learning to get your intention statement “perfect” on paper may sometimes cause anxiety. Please relax; being stressed only reduces the effectiveness of the activity. Simply by being interested in this subject, you are sowing seeds of change in your life.
Begin With Quietude And Gratitude
Before starting, take time for stillness – mind, body and soul. Ask yourself, “In the new year, what matters to me most?” then meditate, take a walk in nature or even a short rest in silence. Breathe this question in and out, noticing what comes up. As you finish this exercise, write down the words and phrases you were given.
Next, to make powerful intention statements, we must begin with gratitude. The idea is that when we focus attention on something that inspires thankfulness, the resulting positivity helps us feel better in the process and who doesn’t want to feel better, right?
Before You Go
While writing your intention statements for change, consider the process as experimenting with different forms of expression and permit yourself to keep testing until your intention statement resonates.
As we use our intention statements, transformation happens, and new ways of living appear.
Remember, you are here to enjoy life!
Kirsti
Receive your free guide, “Intention Statements: Eight Steps To Success.”
Share this post
I hope the photos, stories and conversations on this blog will plant a seed, inspire a trip or maybe even create a ripple that leads to a lifestyle change of your own.
Life is short, and our world is meant to be explored. I hope this article will inspire an adventure for you. Cheers to your journey – wherever it may lead!
Share this post
Kirsti Out Wandering aspires to illustrate well-being in mind, body & spirit, giving unconditional love to self and others, and pursuing all of the wild possibilities life serves up while living full-time from a sprinter van.
Follow along! Be sure to sign up for my monthly newsletter filled with stories and tips on travel, exploring, van-living, self-care & yoga, photography and life on the road.
Pingback: Harnessing Full Moon Power - Kirsti Out Wandering